Tag: Wellness

Travel Western

Mind-Body Connection for Meditation

10 months ago
Janmat Sandesh
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Explore the science behind the mind-body connection and the positive impact of meditation on mental health. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings…

Newness Travel

Sleep Study Unveils New Insights

10 months ago
Janmat Sandesh
1 Comment

In a recent study, researchers challenge beliefs about sleep duration and health, opening avenues for personalized prescriptions. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet…

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